Vegetables

30+ Vegetables name in English and Marathi with Picture

Vegetables are an essential part of a healthy diet, they provide important vitamins, minerals, and fiber that can help promote good health, reduce the risk of disease and improve overall well-being. Eating enough vegetables can also help us maintain a healthy weight and provide energy for our daily activities. Vegetables come in a wide variety of sizes, shapes, colors, tastes, and textures, with now-read vegetable names in Marathi.

Vegetables names in english and marathi with pictures

vegetables name in english and marathi
vegetable chart with names in marathi
ImageVegetable name in EnglishVegetables name in marathi
TomatoTomatoटोमॅटो
OnionOnionकांदा
GarlicGarlicलसूण
GingerGingerआले
Green ChilliGreen Chilliहिरवी मिरची
RadishRadishमुळा
JackfruitJackfruitफणस
MaizeMaizeमका
Natal PlumNatal Plumनेटल प्लम
PeppermintPeppermintपेपरमिंट
Red ChilliRed Chilliतांदळाची लाल मिरची
Curry LeafCurry Leafकढीपत्ता
BroccoliBroccoliब्रोकोली
PumpkinPumpkinभोपळा
Colocasia RootColocasia Rootआळू
Indian GooseberryIndian Gooseberryआंब्याचे फळ
DrumstickDrumstickशेवगा
Red cabbageRed cabbageतांबडा कोबी
White EggplantWhite Eggplantपांढरा वांगे
CabbageCabbageकोबी
CarrotCarrotगाजर
Bell PepperBell Pepperढगाळी मिरची
Bitter GourdBitter Gourdकारले
CauliflowerCauliflowerफुलकोबी
CeleryCeleryअजवाइन पान
Bottle GourdBottle Gourd दुधीभोपळा
Coriander LeafCoriander Leaf कोथिंबीर
Curry LeafCurry Leaf कढीपत्ता
PeasPeasमटार
Pointed GourdPointed Gourdपॉइंटेड गॉर्ड
Mustard GreensMustard Greensमोहरी हिरव्या भाज्या
MushroomMushroomमशरूम
vegetables list in marathi | vegetables name in english to marathi

Health Benefits

Vegetables are an important part of any healthy diet. They provide essential vitamins and minerals that your body needs to function properly. Some of the major health benefits of vegetables include improved digestion, increased energy levels, and reduced risk of chronic diseases like cancer, heart disease, and diabetes.

One of the reasons vegetables are so beneficial is that they contain a lot of fiber. Fiber helps keep your digestive system running smoothly by promoting regular bowel movements and preventing constipation. In addition, fiber has been shown to help reduce cholesterol levels and reduce inflammation in the body.

Another way vegetables promote good health is by providing important antioxidants like vitamin C and beta-carotene. These nutrients help protect our cells from damage caused by harmful free radicals, which can lead to aging and chronic diseases over time. By including a variety of colorful vegetables in your diet each day, you can reap all these amazing health benefits and more!

Conclusion

Finally, variety is key when it comes to eating vegetables. Consuming a variety of vegetables ensures that you get nutrients and health benefits for your body. Each vegetable offers unique vitamins, minerals, and antioxidants that can help boost your immune system and ward off chronic disease.

Moreover, adding a variety of vegetables to your meals can make them more interesting and tasty. Experiment with different cooking methods like roasting, grilling, or roasting to add some variety to the flavor and texture of your vegetables. You can try mixing it up with your usual vegetable choices by opting for unconventional options like beet greens or kohlrabi.

HomepageVegetablestar

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button