50+ Vegetable names in Punjabi and English with Pictures

In this article, I provide more information about vegetables, vegetable names in Punjabi, and their pronunciation in English. Vegetable names are used in daily life so it is very important to learn all vegetable names in English and Punjabi. Given below is the table of names of vegetables with their translation in Punjabi and their pronunciation in English.

All Vegetable names list in Punjabi

punjabi mein sabjiyon ke naam
vegetables chart in punjabi | list of punjabi sabji
ImageVegetables name in EnglishVegetables name in Punjabi
CauliflowerCauliflowerਫੁੱਲ ਗੋਭੀ
CabbageCabbageਪੱਤਾ ਗੋਭੀ
Bitter GourdBitter melonਕਰੇਲਾ
Lady’s fingerLady-fingerਭਿੰਡੀ
Brussels sproutsBrussels sproutsਬ੍ਰਸੇਲਜ਼ ਸਪਾਉਟ
Green ChilliGreen chilliਹਰੀ ਮਿਰਚ
Bottle GourdBottle gourdਘੀਆ
Coriander LeafCorianderਧਨੀਆ
CapsicumCapsicumਸ਼ਿਮਲਾ ਮਿਰਚ
Ridge GourdRidge Gourdਰਾਮ ਤੋਰੀ
vegetables name in punjabi | sabjiyon ke naam in punjabi

Nutritional Benefits

Vegetables are an essential component of a healthy diet, providing many nutritional benefits. They are packed with vitamins, minerals, and fiber that help the body function optimally. Vegetables are low in calories and high in nutrients, which makes them perfect for those looking to maintain a healthy weight or lose a few pounds.

Some of the key nutritional benefits of vegetables include their ability to protect against chronic diseases such as heart disease, cancer, and type 2 diabetes. This is due to the presence of antioxidants in vegetables which can help in neutralizing free radicals and reducing inflammation in the body. Additionally, vegetables contain phytochemicals that have been shown to have anti-inflammatory properties.


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Cucumber meaning in Punjabi

In Punjabi, cucumber is commonly known as (ਖੀਰਾ).

Cabbage meaning in Punjabi

In Punjabi, cabbage is commonly known as (ਬੰਦ ਗੋਭੀ).

Bitter gourd meaning in Punjabi

In Punjabi, bitter gourd is commonly known as (ਕਰੇਲਾ).

What is the spelling of vegetables in Punjabi?

ਸਬਜੀਆਂ – Vegetables

Spinach meaning in Punjabi

In Punjabi, spinach is commonly known as (ਪਾਲਕ).


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