50+ Vegetable names in Punjabi and English with Pictures
In this article, I provide more information about vegetables, vegetable names in Punjabi, and their pronunciation in English. Vegetable names are used in daily life so it is very important to learn all vegetable names in English and Punjabi. Given below is the table of names of vegetables with their translation in Punjabi and their pronunciation in English.
All Vegetable names list in Punjabi
| Image | Vegetables name in English | Vegetables name in Punjabi |
|---|---|---|
 | Potato | ਆਲੂ |
 | Tomato | ਟਮਾਟਰ |
 | Brinjal | ਬੈਂਗਨ |
 | Turnip | ਸ਼ਲਗਮ |
 | Mushroom | ਖੁੰਬ |
 | Cauliflower | ਫੁੱਲ ਗੋਭੀ |
 | Cabbage | ਪੱਤਾ ਗੋਭੀ |
 | Bitter melon | ਕਰੇਲਾ |
 | Radish | ਮੂਲੀ |
 | Lady-finger | ਭਿੰਡੀ |
 | Cucumber | ਖੀਰਾ |
 | Spinach | ਪਾਲਕ |
 | Carrot | ਗਾਜਰ |
 | Brussels sprouts | ਬ੍ਰਸੇਲਜ਼ ਸਪਾਉਟ |
 | Green chilli | ਹਰੀ ਮਿਰਚ |
 | Bottle gourd | ਘੀਆ |
 | Pumpkin | ਕੱਦੂ |
 | Pea | ਮਟਰ |
 | Onion | ਪਿਆਜ |
 | Garlic | ਲਸਣ |
 | Coriander | ਧਨੀਆ |
 | Beans | ਫਲੀਆਂ |
 | Capsicum | ਸ਼ਿਮਲਾ ਮਿਰਚ |
 | Ridge Gourd | ਰਾਮ ਤੋਰੀ |
 | Ginger | ਅਦਰਕ |
 | Mint | ਪੁਦੀਨਾ |
Nutritional Benefits
Vegetables are an essential component of a healthy diet, providing many nutritional benefits. They are packed with vitamins, minerals, and fiber that help the body function optimally. Vegetables are low in calories and high in nutrients, which makes them perfect for those looking to maintain a healthy weight or lose a few pounds.
Some of the key nutritional benefits of vegetables include their ability to protect against chronic diseases such as heart disease, cancer, and type 2 diabetes. This is due to the presence of antioxidants in vegetables which can help in neutralizing free radicals and reducing inflammation in the body. Additionally, vegetables contain phytochemicals that have been shown to have anti-inflammatory properties.
Conclusion
We hope you liked this article very much. In this article, we have tried to give complete information about (punjabi mein sabjiyon ke naam | sabjiyan de naam in punjabi). If you like this information then you can share it with your friends. If you have any question If yes then please comment, we will try to answer your question.
Cucumber meaning in Punjabi
In Punjabi, cucumber is commonly known as (ਖੀਰਾ).
Cabbage meaning in Punjabi
In Punjabi, cabbage is commonly known as (ਬੰਦ ਗੋਭੀ).
Bitter gourd meaning in Punjabi
In Punjabi, bitter gourd is commonly known as (ਕਰੇਲਾ).
What is the spelling of vegetables in Punjabi?
ਸਬਜੀਆਂ – Vegetables
Spinach meaning in Punjabi
In Punjabi, spinach is commonly known as (ਪਾਲਕ).
| Homepage | Vegetablestar |
